• The World of Blogilates

    1,429,354 views 1 year ago
    If anyone ever wants to step into the world of Blogilates, tell them to watch this reel! Blogilates is more than just workouts...it's a COMMUNITY of POPsters who live and breathe POP Pilates. We THRIVE on supporting one another towards success. We BELIEVE in working out because it makes you a better, stronger, more positive person...it's more than just vanity. People who do POP Pilates have found the JOY in exercise.

    Blogilates is the #1 female fitness channel on YouTube led by certified fitness instructor, entrepreneur, creator of POP Pilates and best-selling author Cassey Ho. Her format POP Pilates is now the official Pilates of all 24 Hour Fitness gyms nationwide. She's been featured on numerous national publications, in magazines, on shows such as Dr. Oz and is currently named one of the Top 25 Health & Fitness Influencers in the World by Greatist.

    ♥ I HAVE A NEW DVD: http://www.poppilatesdvd.com
    ♥ CLOTHING: http://www.blogilatesdesign...
    ♥ BLOG: http://www.blogilates.com
    ♥ FB: http://www.facebook.com/blo...
    ♥ TWEET: http://www.twitter.com/blog...
    ♥ INSTAGRAM: http://www.instagram.com/bl...


    Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

    You should be in good physical condition and be able to participate in the exercise.

    You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence. Show less
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  • Uploads Play all

    • Arm Fat Blaster | POP Pilates for Beginners - Duration: 15 minutes.

      • 4 days ago
      This 15 minute, full length arm workout will tone and sculpt your shoulders, triceps, biceps, back, and total upper body WITHOUT using a single dumbbell. POP Pilates and Blogilates workouts are wel...
    • Acai Bowls aka Healthy Breakfast Goals! - Duration: 5 minutes, 9 seconds.

      • 1 week ago
      I've been wanting to show you how to make an acai bowl for FOREVER!!!! Acai bowls are BLOWING UP here in LA along with Poke Bowls. Basically Hawaii is taking over in the culinary scene and I LOVE I...
    • 4 ENERGY BOOSTING snack ideas for when you're feeling tired! - Duration: 6 minutes, 34 seconds.

      • 2 weeks ago
      Exclusive offer for POPsters only! Get 40% off (+free shipping) the graze x blogilates snack box by clicking here: https://goo.gl/OdzEcN *Only available in the US

      Do you guys ever feel tired and s...
    • Butt Lifting & Thigh Sculpting Workout | POP Pilates for Beginners - Duration: 16 minutes.

      • 2 weeks ago
      This is a 15 minute workout that will lift and round your butt while sculpting and toning your inner and outer thighs. Because this is a POP Pilates for Beginners workout, I will give you many modi...
    • Paleo Pancake Roll-Ups! CHEAP CLEAN EATS - Duration: 2 minutes, 49 seconds.

      • 2 weeks ago
      GUYS!!!! These paleo pancake roll-ups are EVERYTHING! If you're bored of regular ole Blogilates Banana Pancakes, this innovation takes your brekky to the next level! Gluten free, dairy free, and su...
    • Healthiest Cake in the World! - Duration: 3 minutes, 53 seconds.

      • 3 weeks ago
      GUYS. I tried making a cake without using any flour and without baking. It's 100% vegan, fruit based and is the EASIEST and HEALTHIEST cake in the world to make!!!

      Watermelon Cake

    • Testing Weird Kitchen Gadgets #2 feat. Kurt Hugo Schneider! - Duration: 7 minutes, 6 seconds.

      • 3 weeks ago
      Wow round 1 of Testing Weird Kitchen Gadgets was so fun that I had to do it again!!! Today my friend and talented musician Kurt Hugo Schneider and I are trying out the following items:

      1. Grape an...
    • Hip Hop Fat Burn // CARDIO BEAT (At Home No Jumping Cardio) - Duration: 8 minutes, 16 seconds.

      • 1 month ago
      This is a super fun hip hop inspired Cardio Beat workout! There's no jumping, no burpees, and no equipment...but, you will be sweating and burning fat FOR REALZ. And laughing too! I just want you t...
    • Sexy Blueberry Vanilla Milkshake Recipe (Non-Dairy) - Duration: 3 minutes, 31 seconds.

      • 1 month ago
      MY MILKSHAKE BRINGS ALL THE BOYS TO THE YARD because THIS is the sexiest milkshake I've ever made in my life. It must be the blueberry jam layer on the bottom or maybe it's the milk jar, but I can'...
    • Creative, Healthy Lunch Ideas for School & Work! - Duration: 6 minutes, 3 seconds.

      • 1 month ago
      If you're spending way too much $ buying lunch everyday, then you need to make a little time to make your own DIY lunches for work or for school. They're quick, they're easy, they're affordable, an...
    • STOP trying to be perfect! - Duration: 8 minutes, 39 seconds.

      • 1 month ago
      I used to stress myself out striving to be perfect. Perfect body, perfect grades, perfect makeup, perfect everything. But being a perfectionist actually turned me into a procrastinator! So that's w...
    • Toned & Defined Arms Workout! No weights needed! - Duration: 8 minutes, 19 seconds.

      • 1 month ago
      It's time for another weightless arms workout! Oh boy - get ready for the burn guys - I've got 2 songs worth of arm toning exercises that will tone your biceps, shoulders, back, lats, and traps! Th...
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  • Ab Workouts - Blogilates Play all

    Created by Cassey Ho. www.blogilates.com
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  • Legs & Thighs Workouts - Blogilates Play all

    Created by Cassey Ho. www.blogilates.com
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    Created by Cassey Ho. www.blogilates.com
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