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  • The World of Blogilates

    1,371,163 views 11 months ago
    If anyone ever wants to step into the world of Blogilates, tell them to watch this reel! Blogilates is more than just's a COMMUNITY of POPsters who live and breathe POP Pilates. We THRIVE on supporting one another towards success. We BELIEVE in working out because it makes you a better, stronger, more positive's more than just vanity. People who do POP Pilates have found the JOY in exercise.

    Blogilates is the #1 female fitness channel on YouTube led by certified fitness instructor, entrepreneur, creator of POP Pilates and best-selling author Cassey Ho. Her format POP Pilates is now the official Pilates of all 24 Hour Fitness gyms nationwide. She's been featured on numerous national publications, in magazines, on shows such as Dr. Oz and is currently named one of the Top 25 Health & Fitness Influencers in the World by Greatist.

    ♥ CLOTHING: http://www.blogilatesdesign...
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    Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

    You should be in good physical condition and be able to participate in the exercise.

    You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence. Show less
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  • Uploads Play all

    • Hip Hop Fat Burn // CARDIO BEAT (At Home No Jumping Cardio) - Duration: 8 minutes, 16 seconds.

      • 1 day ago
      This is a super fun hip hop inspired Cardio Beat workout! There's no jumping, no burpees, and no equipment...but, you will be sweating and burning fat FOR REALZ. And laughing too! I just want you t...
    • Sexy Blueberry Vanilla Milkshake Recipe (Non-Dairy) - Duration: 3 minutes, 31 seconds.

      • 3 days ago
      MY MILKSHAKE BRINGS ALL THE BOYS TO THE YARD because THIS is the sexiest milkshake I've ever made in my life. It must be the blueberry jam layer on the bottom or maybe it's the milk jar, but I can'...
    • Creative, Healthy Lunch Ideas for School & Work! - Duration: 6 minutes, 3 seconds.

      • 1 week ago
      If you're spending way too much $ buying lunch everyday, then you need to make a little time to make your own DIY lunches for work or for school. They're quick, they're easy, they're affordable, an...
    • STOP trying to be perfect! - Duration: 8 minutes, 39 seconds.

      • 1 week ago
      I used to stress myself out striving to be perfect. Perfect body, perfect grades, perfect makeup, perfect everything. But being a perfectionist actually turned me into a procrastinator! So that's w...
    • Toned & Defined Arms Workout! No weights needed! - Duration: 8 minutes, 19 seconds.

      • 2 weeks ago
      It's time for another weightless arms workout! Oh boy - get ready for the burn guys - I've got 2 songs worth of arm toning exercises that will tone your biceps, shoulders, back, lats, and traps! Th...
    • Why your dress size is a total lie.. What is vanity sizing? - Duration: 8 minutes, 54 seconds.

      • 2 weeks ago
      Do you let the size on your clothing dictate your happiness? Do you feel like you can only be more confident when the number on your size tag gets smaller and smaller? Guess what? Even if you buy a...
    • Testing Weird Kitchen Gadgets feat. iJustine - Duration: 7 minutes, 20 seconds.

      • 3 weeks ago
      I've been wanting to test weird kitchen gadgets FOREVER!!! And so I finally invited over my good friend Justine (aka iJustine) to see if these awkward gadgets are more of a gag gift or an actual in...
    • How to Make a Rainbow Smoothie! Healthy Smoothie Recipe - Duration: 4 minutes, 52 seconds.

      • 3 weeks ago
      I love rainbow things!! So today we are making an ALL NATURAL - NO FOOD COLORING - NO ARTIFICIAL FLAVORING - 100% DELICIOUS Rainbow Smoothie! Each layer can really be it's own smoothie, so if you d...
    • Plie Squat Challenge! | Thigh Workout - Duration: 8 minutes, 31 seconds.

      • 4 weeks ago
      If you guys loved "Call Me Maybe Squats" circa will love love love/hate this one! Imagine doing all sorts of plie squats the entire time! You can even see my legs TREMBLING towards the e...
    • 7 Things Only Fit Girls Understand - Duration: 5 minutes, 6 seconds.

      • 1 month ago
      Fit girls, we have problems. Problems that no one else will understand unless they work out.'s a tribute to all y'all who can't decide whether to wash your hair or not, to all y'all who p...
    • Rainbow Butt Song Challenge! Quick Booty Lift Workout! - Duration: 4 minutes, 47 seconds.

      • 1 month ago
      The Rainbow Butt Song Challenge is INTENSE!!! All you have to do is follow along for just one song - don't even think about reps! It's POP Pilates, a dance on the mat! Just flow and have fun! This ...
    • I was rejected and called fake. Dealing with rejection! - Duration: 7 minutes, 7 seconds.

      • 1 month ago
      Hey guys! So much has been going on so I wanted to do a life update vlog. This one's about getting rejected, why it's important to be yourself, what to do when people call you fake plus some non we...
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  • Ab Workouts - Blogilates Play all

    Created by Cassey Ho.
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  • Legs & Thighs Workouts - Blogilates Play all

    Created by Cassey Ho.
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  • Butt Workouts - Blogilates Play all

    Created by Cassey Ho.
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  • Total Body Workouts - Blogilates Play all

    Created by Cassey Ho.
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  • Cheap Clean Eats - How to Eat Clean on a Budget - Blogilates Play all

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