• The World of Blogilates

    1M views 9 months ago
    If anyone ever wants to step into the world of Blogilates, tell them to watch this reel! Blogilates is more than just workouts...it's a COMMUNITY of POPsters who live and breathe POP Pilates. We THRIVE on supporting one another towards success. We BELIEVE in working out because it makes you a better, stronger, more positive person...it's more than just vanity. People who do POP Pilates have found the JOY in exercise.

    Blogilates is the #1 female fitness channel on YouTube led by certified fitness instructor, entrepreneur, creator of POP Pilates and best-selling author Cassey Ho. Her format POP Pilates is now the official Pilates of all 24 Hour Fitness gyms nationwide. She's been featured on numerous national publications, in magazines, on shows such as Dr. Oz and is currently named one of the Top 25 Health & Fitness Influencers in the World by Greatist.

    ♥ I HAVE A NEW DVD: http://www.poppilatesdvd.com
    ♥ CLOTHING: http://www.blogilatesdesign...
    ♥ BLOG: http://www.blogilates.com
    ♥ FB: http://www.facebook.com/blo...
    ♥ TWEET: http://www.twitter.com/blog...
    ♥ INSTAGRAM: http://www.instagram.com/bl...


    Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

    You should be in good physical condition and be able to participate in the exercise.

    You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence. Show less
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  • Uploads Play all

    • Quick Sweat // CARDIO BEAT (At Home Cardio Workout) - Duration: 8 minutes, 51 seconds.

      • 1 day ago
      This is an apartment friendly workout that will not bother your downstairs neighbors! No jumping! Also...I like getting in my cardio without having to feel like I'm dragging my feet on a run. I lov...
    • Rainbow Pancakes | CHEAP CLEAN EATS - Duration: 3 minutes, 59 seconds.

      • 4 days ago
      I love rainbows. And I love pancakes. So obviously we need to make rainbow pancakes! These are gorgeous gluten free banana pancakes topped with fresh fruit inside! Recipe below:

      Rainbow Pancakes
    • Total Body Pilates Workout | POP PILATES - Duration: 12 minutes.

      • 1 week ago
      It's a full total body POP Pilates workout! This is a no equipment, at home routine that will sculpt your abs, obliques, arms, butt, and legs! Done to the beat of the music, POP Pilates is a "dance...
    • Weightless Arm Workout | POP Pilates - Duration: 9 minutes, 31 seconds.

      • 2 weeks ago
      Sign up for my free class on July 16! http://bit.ly/POPatIDEA ♥ I am IN LOVE with this arm workout that requires no equipment, no pushups, and no weights! WHAT! YUP. I am going to teach you how t...
    • 3 Quick & Easy Workout Hairstyles! - Duration: 5 minutes, 53 seconds.

      • 2 weeks ago
      I've been wanting to do a gym hairstyles video FOREVER. Finally, I got together with my friend and celebrity hair and makeup artist Tiffany Lee (@beautystylelist) and asked her to show you 3 quick ...
    • Lower Abs Song Challenge | POP Pilates - Duration: 6 minutes, 34 seconds.

      • 3 weeks ago
      Bringing it back to classic POP Pilates! It's one song and the target zone are your lower abs! If you want to target your lower belly pooch, then this routine will attack that area! You'll build a ...
    • Tropical Smoothie Art | CHEAP CLEAN EATS - Duration: 4 minutes, 25 seconds.

      • 3 weeks ago
      I am obsessed with gorgeous smoothies, so today I am going to show you how to make "smoothie art"! Using kiwis, bananas, chia seeds, and berries, we're making a tropical masterpiece! If you've ever...
    • 30 fun moves to stay fit this summer! - Duration: 4 minutes, 18 seconds.

      • 3 weeks ago
      I'm super excited to be partnering with Android Wear to host the biggest giveaway and summer fitness party ever! Every day for 30 days I will be giving away 1 of these smartwatches - so that's 30 f...
    • Matcha Green Tea Crepe Cake | CHEAP CLEAN EATS - Duration: 4 minutes, 41 seconds.

      • 1 month ago
      This is the fanciest and EASIEST dessert I have ever made! If you want to impress your friends with a delicious, extravagant, and beautiful creation - MAKE MY MATCHA GREEN TEA CREPE CAKE! Gluten fr...
    • Quick Burn SADDLEBAGS Slimdown! Best Outer Thigh Workout! - Duration: 10 minutes.

      • 1 month ago
      It's been years since I've made a new saddlebags or outer thigh POP Pilates workout for you guys! So, thought it was time to put together a new leg workout for you guys targeting a trouble zone for...
    • 5 ways to motivate yourself to work out when you don't feel like it! - Duration: 7 minutes, 53 seconds.

      • 1 month ago
      Some days it is SO HARD to get yourself motivated to exercise because well, you just don't feel like it! You're unmotivated, dreading it, and hating life but you know you need to work out. Sometime...
    • Quick Burn TRICEP WORKOUT! Best Tank Top Triceps & Toned Arms Routine with NO Equipment! - Duration: 8 minutes, 48 seconds.

      • 1 month ago
      This workout targets your triceps like crazy! I will take you through 4 POP Pilates exercises that will strengthen your arms and make them look sleek and sexy without using any equipment. You don't...
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  • Ab Workouts - Blogilates Play all

    Created by Cassey Ho. www.blogilates.com
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  • Legs & Thighs Workouts - Blogilates Play all

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    Created by Cassey Ho. www.blogilates.com
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  • Total Body Workouts - Blogilates Play all

    Created by Cassey Ho. www.blogilates.com
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  • Cheap Clean Eats - How to Eat Clean on a Budget - Blogilates Play all

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