Bev Carter

Beverly Carter TV – Simple and powerful work out videos (home play) and health and fitness videos where breath, core, quality of movement and connection are the central focus. Exercise does not have to be punishing! In fact with It's Time To Shine's coach Beverly Carter, exercise becomes an opportunity for healing on many levels. Fall in love with exercise and your body, with the simple exercises that will be posted to this channel or listen to the podcast for a deeper insight into exercise, health and well being.