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  • Workout Where You Are Workouts: Cardio Tabatas Summer 2013

    256 views 6 years ago
    Kansas City Personal Trainer, Greg Justice, demonstrates a Cardio Tabatas workout.

    20/10's Tabatas

    1. Resistance Band Jumping Jacks
    2. Burpees
    3. Speed Skater
    4. Mountain Climbers
    ***Repeat*** Show less
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  • Kenny Loggins

    An evening w/ Kenny Loggins
    • Kenny Loggins Celebrate Me Home - Duration: 7 minutes, 24 seconds.

      • 7 years ago
      • 3,088 views
      http://aycfit.com/ - Kansas City Personal Trainer, Greg Justice, of AYC Health & Fitness enjoys listening to Kenny Loggins perform Celebrate Me Home with Scott McDonald on keyboard at the Blue Sky ...
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  • Workout Where You Are Workouts Play all

    Workout Where You Are Workouts are examples of workouts that can be done anywhere in the world, whether you're at the beach, in the mountains, or at a hotel room.
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