Audra Starkey | The Healthy Shift Worker

Most shift workers are taught how to do the job, but not how to stay healthy whilst doing it.

That's why I created Shift Work Skool—a community where shift workers learn practical ways to improve sleep, energy, health, and performance while working around the clock.  Quite simply, we teach the health strategies that most workplaces miss through education, connection, and real solutions for shift workers.