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Uploads
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High Bar Squat / Low Bar Squat : It Doesn't Really Matter - Duration: 5 minutes, 24 seconds.
In this video I answer a common question: Should I high bar squat or should I low bar squat? My answer may surprise you... -
Alan Thrall - California's Strongest Man 2016 - Duration: 8 minutes, 34 seconds.
California's Strongest man hosted by Scott Brengel of East Coast West Coast Strength at Huntington Beach CA on March 26th, 2016.
Follow me on Instagram @Untamedstrength -
Low Bar Squat : Rack Position / Shoulder Warm-Up - Duration: 11 minutes.
Learn how I set up for the Squat: hands, wrists, elbows, and upper back. I've also included a Shoulder warm-up routine that I use to lessen the shoulder strain during the low bar squat.
Follow me... -
22 Squats For 22 Veterans - Duration: 4 minutes, 5 seconds.
22 Military Veterans commit suicide each day. Take the challenge and help spread awareness by putting your body weight on a barbell and performing 22 squats. Upload the video to YouTube or Facebook... -
Training Prep For California's Strongest Man - 2016 - Duration: 14 minutes.
Take a look inside one day of my Strongman training as I prepare for California's Strongest Man 2016.
Also, meet some of the Untamed Strength Crew!
Follow my journey at California's Strongest Ma... -
Fix Your Deadlift : Slow Lockout part 2/2 - Duration: 7 minutes, 43 seconds.
Learn why your deadlift might be slow at the top. I cover 3 possible reasons why your deadlift struggles at the top and 3 exercises that can help strengthen your lockout.
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Popular uploads
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STOP deadlifting until you learn how to do THIS/How To:Romanian DL - Duration: 7 minutes, 15 seconds.
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Untamed Strength: "How To" SQUAT - High bar/Low bar - Duration: 26 minutes.
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How low should you Squat? - Depth Rant - Duration: 7 minutes, 57 seconds.
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"How To" Barbell Row - Duration: 5 minutes, 15 seconds.
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"How To" Deadlift - Duration: 9 minutes, 42 seconds.
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How to Bench Press - Duration: 11 minutes.
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"How To" OVERHEAD PRESS - Duration: 9 minutes, 48 seconds.
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The TRUTH about Abs - Duration: 5 minutes, 27 seconds.
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Deadlifting 315 lbs. with BAD FORM To Prove A Point - Duration: 17 minutes.
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High Bar Squat vs. Low Bar Squat - Duration: 9 minutes, 25 seconds.
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Anterior Pelvic Tilt - Your BACK is WHACK! Part 1/2 - Duration: 11 minutes.
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Alan Thrall's 10,000 calories/day diet - Duration: 19 minutes.
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Strength training instruction
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STOP deadlifting until you learn how to do THIS/How To:Romanian DL - Duration: 7 minutes, 15 seconds.
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How to Front Squat featuring Chandler Marchman - Duration: 22 minutes.
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High Bar Squat vs. Low Bar Squat - Duration: 9 minutes, 25 seconds.
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Do not commit this SQUAT SIN! - Duration: 3 minutes, 3 seconds.
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I wanna compete in a Strongman Competition - Where do I start? How To/Motivation - Duration: 10 minutes.
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Deadlift Set-up and Body Shape - Duration: 6 minutes, 18 seconds.
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How to: Power Clean - Duration: 12 minutes.
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Speed Work @ Untamed Strength - Duration: 9 minutes, 38 seconds.
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How low should you Squat? - Depth Rant - Duration: 7 minutes, 57 seconds.
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How To: Use leg drive during the Bench Press - Duration: 5 minutes, 16 seconds.
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Programming for yourself - Duration: 7 minutes, 2 seconds.
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How to Flip a Tire - Musical Edition - Duration: 2 minutes, 26 seconds.
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Untamed Talk
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Untamed Talk : Assistance Exercises, Squat Technique, Training Periodization - Duration: 13 minutes.
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Untamed Talk : Warm Up Sets, Knee Pain, Round back Deadlifts - Duration: 17 minutes.
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Untamed Talk : Hip Shifting during Squats, Strongman Equipment, Increasing Overhead Press - Duration: 15 minutes.
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Untamed Talk: Deload week, SuperTraining, and Healthy Shoulders - Duration: 8 minutes, 13 seconds.
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Untamed Talk : Compound Exercises, Improving Your Bench, Dive Bomb Squats - Duration: 11 minutes.
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Untamed Talk: Deadlift Strength Off Floor, Gaining Strength On A Low Carb Diet, Lower Back Pain - Duration: 15 minutes.
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Alan Thrall - competitions and training
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22 Squats For 22 Veterans - Duration: 4 minutes, 5 seconds.
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Training Prep For California's Strongest Man - 2016 - Duration: 14 minutes.
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Alan Thrall's First Olympic Weightlifting Meet - Duration: 4 minutes, 2 seconds.
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The most EPIC lift in history - Alan Thrall Clean and Jerk 320 lbs - Duration: 99 seconds.
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Alan Thrall - California's Strongest Man 2015 - Duration: 5 minutes, 33 seconds.
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Alan Thrall and Bob McCullagh - Pacific Coast Open - Duration: 5 minutes, 46 seconds.
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Untamed Strength Crew @ Santa Cruz Strongman Compeition - Duration: 13 minutes.
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Alan Thrall - Northern Nevada's Strongest Man 2014 - Duration: 7 minutes, 46 seconds.
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Farmer's Walks and Truck Pulls - Duration: 4 minutes, 4 seconds.
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Deadlifts 'N' Tire Flips - Duration: 6 minutes, 35 seconds.
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STRONGMAN TRAINING @ Untamed Strength - Duration: 5 minutes, 16 seconds.
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Created playlists
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Liked videos - Playlist
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Untamed Talk - Playlist
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Motivation - Playlist
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Untamed Strength events and announcements - Playlist
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Alan Thrall - competitions and training - Playlist
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Nutrition - Playlist
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Strength training instruction - Playlist
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Liked videos
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How Do You Develop An ASSCHEST? (RAW Q&A) - Duration: 11 minutes.
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Functional stone loading technique with the brand new Stones of Steel by Mike Bartos - Duration: 67 seconds.
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Hello - Walk off the Earth (Ft. KRNFX) - Duration: 5 minutes, 53 seconds.
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Honor - Duration: 6 minutes, 49 seconds.
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300 Pound Atlas Stone Attempt? (Front Squat Variation) - Duration: 65 seconds.
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SQUATTING EVERYDAY: Does It Actually Work? (Results) - Duration: 12 minutes.
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HOW TO LIFT MORE WEIGHT | Atlas Stone Training | Overcome Adversity - Duration: 2 minutes, 2 seconds.
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Occam Athletics Year One - Duration: 6 minutes, 31 seconds.
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BUILDING UP MY OVER HEAD PRESS STRENGTH | Back Update | Strongman/Powerlifting - Duration: 2 minutes, 3 seconds.
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Front Squats | Jump Training | Texas | Coaching - Duration: 12 minutes.
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Biggest Deadlift EVER at SuperTraining: 837 Pounds by World's Strongest Man Brian Shaw (4K) - Duration: 15 minutes.
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BENCH BIGGER: Fix Your Broken Shoulders (Ft. Alan Thrall) - Duration: 13 minutes.
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