Samjiva Yoga

Samjiva Yoga is an Ashtanga Yoga studio in Irvine, California offering traditional Mysore-style instruction for all levels. Emphasis is on progressive long-term development adapted to the abilities of each individual. Postures and transitions are built upon steady measured breathing and core control to cultivate strength, finesse, and stability.

Library Contents:
• Tutorials (step-by-step breakdowns),
• Ashtanga Yoga Classes,
• Breathing Pranayama Classes, and
• Moments at Samjiva Yoga.

If you are local, or visiting the area, and seeking Ashtanga Yoga instruction, you can contact us through our website: samjiva.com