• MorningYoga and Pilates in bed (yogalates) with Annette Lefterow

    6,623 views 9 months ago
    Stay in bed and start your day with yoga, pilates and meditation.

    Wake up to a new and wonderful day with this 8 minute Yogalates session together with Annette Lefterow.

    Start the day with easy yoga and pilates in bed before getting up. The exercises will stretch your body and mind and prepare your energy and balance for the day.

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