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Andy McDermott Fitness
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Andy McDermott Fitness

  • 66 FITNESS CHALLENGES

    5,719 views 4 months ago
    Collection of craziness for you to laugh at... (But don't try these?! ha)
    Connect with me at Facebook.com/AndyMcDermottFitn­ess

    Music provided royalty-free by www.CRUSHEFFECT.com Show less
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  • Uploads Play

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  • MENUS of Exercise Options Play

    Many ideas for training all the different muscle groups. So you can keep your workouts interesting- for your body AND your mind!
    • 79 Core Exercises - Duration: 8 minutes.

      • 2 years ago
      • 391,787 views
      A collection of exercises, from basic to advanced, that I have done a million times over the years. For info, Like me at Facebook.com/AndyMcDermottFitness
      Tweet @andymcd23 www.hylete.com (use code ...
    • 29 Chest Exercises - Duration: 3 minutes, 36 seconds.

      • 1 year ago
      • 72,889 views
      (maybe don't try the last few movements? ha!) For more tips: SUBSCRIBE! and LIKE Facebook.com/AndyMcDermottFitness www.hylete.com (use code MCD23 for 25% off) www.ftsnutrition.com (code MCD23 for 1...
    • 31 BACK EXERCISES - Duration: 4 minutes, 53 seconds.

      • 1 year ago
      • 49,364 views
      a few ideas for training your big pulling muscles. For more: SUBSCRIBE!! And LIKE! my page Facebook.com/ANDYMCDERMOTTFITNESS www.hylete.com (use code MCD23 for 25% off) FTSNutrition.com (MCD23 for ...
    • 33 LEGS Exercises - Duration: 4 minutes, 4 seconds.

      • 1 year ago
      • 37,778 views
      Some ideas BESIDES JUST MACHINES ha! For more: SUBSCRIBE!!! and LIKE!! Facebook.com/AndyMcDermottFitness Thanks! :) www.hylete.com (use code MCD23 for 25% off!) FTSNutrition.com (MCD23 for 10% of...
    • 21 Shoulder Exercises - Duration: 3 minutes, 41 seconds.

      • 1 year ago
      • 72,848 views
      A few ideas you might want to use in your own training. SUBSCRIBE for more tips, and LIKE Facebook.com/AndyMcDermottFitness www.hylete.com (use code MCD23 for 25% off!) ftsnutrition.com (use code ...
    • 24 Tricep Exercises - Duration: 2 minutes, 55 seconds.

      • 1 year ago
      • 22,262 views
      Progressive list of just some of the ways to train the big part of your arms. Incorporate in circuits. SUBSCRIBE here for more tips! LIKE Facebook.com/AndyMcDermottFitness www.hylete.com (use code ...
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  • Work Out Anywhere Play

    New series of ideas you can use to train wherever you are, with minimal equipment.
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  • TRX Videos! Play

    Collection of videos that incorporate TRX Training movements
    • TRX GREATEST HITS! - Duration: 3 minutes, 1 second.

      • 6 months ago
      • 2,307 views
      Andy McDermott's favorite TRX moves from the past few years. Subscribe for more fitness tips, and like Facebook.com/AndyMcDermottFitness
    • TRX Exercises - Duration: 4 minutes, 19 seconds.

      • 5 years ago
      • 1,012,167 views
      MORE TIPS: Like my page Facebook.com/AndyMcDermottFitness Tweet @andymcd23 www.hylete.com (use code MCD23 for 25% off) ftsnutrition.com (code MCD23 for 10% off)
    • Circuit Training - Duration: 2 minutes, 47 seconds.

      • 4 years ago
      • 21,668 views
      Here's the workout my buddy Chuck and I did this morning. It's a great change of pace to get out of the gym and train your cardio and strength systems all together.

      This was tough- we were gass...
    • TRX Exercises- Advanced (psycho trance! ha!) - Duration: 3 minutes, 58 seconds.

      • 3 years ago
      • 8,240 views
      So, TRX Training was kind enough to have me get certified on the suspension trainer yesterday. Thanks guys! These are my new favorite movements.
      SORRY ABOUT THE MUSIC! :) You Tube made me change ...
    • Men's Fitness TRX Advanced Circuit - Duration: 111 seconds.

      • 2 years ago
      • 4,845 views
      Sorry about the wind noise! It was edited out on MF
      Tweet: @andymcd23
      FB AndyMcDermottFitness
      ironcrossfitness.com
    • TRX Superman Plank - Duration: 51 seconds.

      • 2 years ago
      • 2,407 views
      Felt like William Wallace in the Braveheart torture scene- 30 seconds felt like forever! Give it a try!
      Holler at me: Tweet @andymcd23, Facebook: AndyMcDermottFitness
      ironcrossfitness.com www.hylet...
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