Anasma Yoga Dance Air English

​​Nourish your body, mind and soul. In Yoga Dance Air videos: learn dance and yoga basics, creative tools, beginner to advanced flows. Re-invent your yoga in an dancey and artsy way.  A perfect balance between staying centered and connected to the world. A mix between finding inner peace, sensations, breath and keeping a healthy dose of challenge, growth, performance and aethestic expression. From Earth practice to Sky, aerial practices, with some videos for future and young mamas. Be guided by Anasma, a top-notch artist invited to teach and perform her fusions all over the world.