Eight Minute Body

This channel has been created to serve both Baby Boomers and Generation X to help them continue to be informed on Health and Wellness as we all grow older year after year.  This channel futures great and simple to do workouts by the GREAT Jaime Brenkus (The Creator of the Original 8 Minute Abs), as well as Mr. Joe Pavlik, a proven scientist in the study of the human body including the brain.