Get the book and start eating vegan today! http://amzn.to/1CNpX9n
If you've been thinking about going vegan but had no idea where to begin, let Rebecca Gilbert's It's Easy to Start Eating Vegan! YUMMY PLANTS 101 be your guide. Rebecca has crafted a useful, simple, step-by-step plan to a more healthful diet. The book offers practical tips including easy egg and dairy substitutions, ideas to stock your vegan pantry, plant-based protein sources, tips for navigating social situations, sample meal plans, and tasty, easy-to-make basic recipes.
A former competitive figure skater, Rebecca healed her chronic joint pain by switching to a vegan diet. In 2010 she founded the Yummy Plants vegan lifestyle website to celebrate vegan food and to create a community for fellow vegans.
Bonus: The book includes a super selection of coupons from Beyond Meat®, Follow Your Heart®, and So Delicious® Dairy Free to help you get started.