Well-thought-out workouts more often than not lead to the best results. That's why when Chris Tuttle designs a back training session, he knows which exercises do what and which movements complement the others. Check it out as he puts it all together at Diesel Gym.
Universal Road Trips are BACK! 8 people, 2 cities, 1 week... Watch what happens when Universal athletes and crew are thrown out of their comfort zones to eat, live, and train together as they have their lives taped. This is the Universal Road Trip - Florida edition.