201
  • Queenax - Duration: 71 seconds.

    • 10 months ago
    • 1,341 views
    Meet the world’s most unique functional and suspension training system – the Queenax! This highly-versatile equipment offers users a wide range of functional bodyweight exercises and turns group tr...
  • Yoga stretch - Duration: 37 seconds.

    • 11 months ago
    • 3,025 views
    Suitable for all levels of practitioners, Yoga Stretch is a low-impact practice that provides a full-body workout and helps to improve your flexibility. For more information, visit www.truefitness....
  • ICE - Duration: 43 seconds.

    • 1 year ago
    • 1,860 views
    Drive up your adrenaline in our Indoor Cycling Experience classes! This high-energy, low-impact workout comes in various levels so there’s always one to suit your fitness needs. Check out our class...
  • Synrgy360 - Duration: 77 seconds.

    • 1 year ago
    • 1,374 views
    Synrgy360 is a groundbreaking small group training system designed for exciting and limitless workout possibilities. Round up your friends and try it with our personal trainers today!
  • How to get toned arms - Duration: 62 seconds.

    • 1 year ago
    • 1,849 views
    Want toned arms? Grab a pair of dumbbells and follow these 4 moves now!
  • How to do a deadlift - Duration: 82 seconds.

    • 1 year ago
    • 925 views
    A deadlift is a full-body weight-training exercise in which a loaded barbell is lifted off the ground. Learn the proper way of doing a deadlift from True Fitness’s trainer.
  • Strength workout for beginners - Duration: 118 seconds.

    • 1 year ago
    • 1,230 views
    If you want to build strength and get toned at the same time, grab a pair of dumbbells and follow these 6 simple workouts!
  • Fab abs with TRX - Duration: 80 seconds.

    • 1 year ago
    • 826 views
    The TRX® Suspension Trainer is a functional training system of ropes and webbing that leverages on your body weight for a great workout.
  • Battleropes - Duration: 60 seconds.

    • 1 year ago
    • 460 views
    Working out with Battleropes gives you an efficient full-body workout, increases your strength and power as well as builds stamina and endurance. Try it with the personal trainers at True Fitness t...
  • Pilates Foundation - Duration: 32 seconds.

    • 1 year ago
    • 1,250 views
    Pilates teaches balance and control of the body. It improves one's posture and balance. It also helps to increase one's strength and flexibility, particularly of the abdomen and back muscles. Suita...
  • Zumba® @ True Fitness - Duration: 39 seconds.

    • 1 year ago
    • 5,473 views
    A session of Zumba® is like a night out dancing with your pals. You will be wiggling your hips and dancing the fast footwork for a mix of Latin dance styles such as Cumbia, Salsa, Mambo, Flamenco, ...
  • True Fitness KpopX - Duration: 71 seconds.

    • 1 year ago
    • 5,211 views
    KPopX Fitness is a dance fitness class that allows one to dance exercise up to 14 K-Pop songs within an hour. Each song’s choreography is inspired by the catchy Korean Music Videos and has its own ...
  • PILOXING - Duration: 39 seconds.

    • 1 year ago
    • 3,306 views
  • True Fitness - True Charithon 2014! - Duration: 3 minutes, 18 seconds.

    • 3 years ago
    • 1,025 views
    To mark the 10th anniversary of the True Group and in the spirit of giving, a True Charithon 2014 event was organised as a means for the True Group to give back to the community. On 6- 7 Dec 2014, ...
  • True Fitness / U Sports KeepFit KpopX Fitness Event 2015 - Duration: 3 minutes, 29 seconds.

    • 3 years ago
    • 865 views
    KeepFit KpopX Edition 2015, 21 March 2015 - True Fitness is proud to be the Official Fitness Partner for this event at The Lawn @ Marina Bay. It's 2 hours of non-stop KpopX Fitness workout!
  • Scope - Stylo - Duration: 5 minutes, 13 seconds.

    • 3 years ago
    • 940 views
    With growing affluence, people are more willing to invest in getting themselves in tip-top shape. More Singaporeans recognize the health benefits of a regular fitness regime and are embracing fitne...
  • Add a message to your video

    True Fitness Channel 8 Frontline Episode 12 - 28 June 2013 - Duration: 23 minutes.

    • 4 years ago
    • 995 views
    With the recent launch of the HPB's Travel Free Scheme, more Singaporeans are taking advantage of the free travel fares to come in early to the gyms to exercise. With a morning fitness regime, it i...
  • Fitness Chains Flex Their Muscles in Singapore - Duration: 7 minutes, 44 seconds.

    • 5 years ago
    • 4,847 views
    Health is a primary concern for individuals, and it is also the basis for many business opportunities. Vying for a slice of the local health market is Britian's flamboyant businessman, Richard Bran...
  • Mega Combat 2011 - True Fitness Singapore - Duration: 5 minutes, 43 seconds.

    • 5 years ago
    • 852 views
  • Mega Combat 2012 - True Fitness Singapore - Duration: 2 minutes, 5 seconds.

    • 5 years ago
    • 682 views
    Following the success of past years' Mega Combat, True Fitness's annual signature event proved once again to be a hit among True Fitness members, as well as members of the public! Held at Suntec Ci...
  • True Fitness Singapore - Dance Fiesta Part 3 - Duration: 104 seconds.

    • 5 years ago
    • 1,475 views
    In Singapore for one night only and exclusively at True Fitness, Gandalf Archer, Michelle Dean and Fetty Fatimah took True Members to the dance floor with SH'BAM™ and BODYJAM® at True Fitness's Dan...
  • True Fitness Singapore - Dance Fiesta Part 2 - Duration: 94 seconds.

    • 5 years ago
    • 746 views
    In Singapore for one night only and exclusively at True Fitness, Gandalf Archer, Michelle Dean and Fetty Fatimah took True Members to the dance floor with SH'BAM™ and BODYJAM® at True Fitness's Dan...
  • True Fitness Singapore - Dance Fiesta Part 1 - Duration: 94 seconds.

    • 5 years ago
    • 813 views
    In Singapore for one night only and exclusively at True Fitness, Gandalf Archer, Michelle Dean and Fetty Fatimah took True Members to the dance floor with SH'BAM™ and BODYJAM® at True Fitness's Dan...
to add this to Watch Later

Add to

Loading playlists...