Trainer Ben

This channel has seen a lot of evolution over the years. I have taken a couple years away from the channel to focus on my own mental health and work on myself. 

Sara and I are combining our talents and have just launched Coffman's Transformations & Life Coaching. On this channel, we will bring you a new workout once a week. I know what you are saying. 
ONLY ONE A WEEK? YES! Just one a week on youtube but if you want more... We got you covered. 

Ask me about my Coffmans Coaching Online Community where Sara and I have 8 workouts a week live and re-uploaded. Every day we complete a dumbbell workout and a fat-burning bodyweight workout, Mon-Fri. We also provide daily accountability, one on one power calls, customized nutrition no matter your needs, and powerful tools for a powerful mindset. Message me at bencoffmancoaching@gmail.com 




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