Tool Shed Training, LLC

Tool Shed Fitness is an online video resource for the Do-It-Yourself fitness enthusiast from Tool Shed Training, LLC. We are a Fitness Coaching service based in Gainesville, Florida helping athletes and non-athletes alike learn to move better, feel better and live better all around the world. 

With our Mind-Then-Body approach to fitness and human performance, we train the busiest most motivated clients in the world, from Navy Seals to aspiring Astronauts, executives of multi-million dollar corporations and people trying to lose 100s of pounds. 

Specializing in athletic performance enhancement and injury prevention/reduction, Tool Shed Training starts with Yoga based training to teach proper mental attitude, spinal stability and breathing for optimal health and sports performance and then progresses to sport specific training.  Follow us at www.facebook.com/ToolShedTraining and www.Instagram.com/ToolShedTraining for more tips, insights and inspiration.