Chris Wurden - Essential Breathworks

The art of creating containers where beings can experience profound relaxation & lasting transformation. A physical & mental space where self discovery, acceptance & evolution can occur simultaneously. Unlock & empower your innate & infinite Humanity... using the power of the breath, lead meditation 🧘‍♂️🧘‍♀️ ancient instruments.

PURPOSE:

* Deep relaxation
* Reset stress & building stress resilience
* Return to your calm & powerful center
* Break out of stale patterns
* Boost vascular & respiratory strength
* Connect with your body in a profound way
* Did I say unwind, release stress, let emotions flow, & breathe?

Come and explore  with me let's create a conscious community of like minded humans who can all breathe, relax, let go, and create good vibes together!