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  • MovNat: StrengthBox Demo Reel

    20,127 views 7 years ago
    http://www.strengthbox.ca -- StrengthBox is a unique fitness training facility in Toronto, Canada.

    Our community loves doing playful workouts using MovNat training principles and natural movement elements to achieve their fitness goals. Natural movements are primal, intuitive, universal, practical and adaptive in nature - and include such skills as climbing, lifting & carrying, throwing & catching, walking & running, balancing and defending.

    MovNat trademark and MovNat "leaf" logo used with permission from Erwan LeCorre. Production: Creative Rebellion Show less
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