The Pain Free Athlete

I will help you defeat chronic pain and improve your body’s ability to move and stay active active regardless of your age! Learn exercises & techniques to align your body & mind and heal your chronic pain. I bring a unique, collaborative approach to pain relief and athletic performance. As a leading coach in my field and former professional athlete, I combine my knowledge of posture therapy, sports coaching, movement technique, wellness coaching, and strength and conditioning with my personal athletic experiences to help athletes of all levels and ages prevent and overcome physical injuries so they can achieve excellence in sports and life.