• MMA Techniques: Quickly Improve Your MMA Training With Circular Drills

    24,565 views 5 years ago
    http://damagecontrolmma.com... - Free 3 day MMA training course with detailed videos on various MMA techniques that will be combined into this circular drill.

    Day 1 - Striking

    Muay Thai Stance - Learn why it's important in MMA, how it differs from a boxing stance, and how it can protect you from kicks and elbows.

    Footwork - You've heard judges scoring rounds based on "octagon control", but proper footwork is much more than that. It is essential in both setting up and defending against strikes and takedowns.

    Bob & Weave - Avoid getting hit while delivering damage do your opponent. This powerful striking combination can be trained with focus mitts, on a heavy bag, or shadowboxing. Show less
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  • Takdedowns Play all

    A collection of stellar takedowns shown from a variety of experts on the subject. Hopefully they will all work in conjuction together but a few stray takedowns may find their way in here.
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  • MMA Guard Passing Basic Game Builder Play all

    A collection of Guard Passing Techniques for Submission Wrestling, MMA, and Jiu-Jitsu.
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  • Striking Play all

    Striking for various arts is covered here. Muay Thai, Thaiboxing, Boxing, Kickboxing, Combat Submission Wrestling and MMA are addressed.
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  • Uploads Play all

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