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Take Shape

  • Free To Be - Evolved

    2,073 views 10 months ago
    Ken and Tamara Kochman, Independent Health Coaches with Take Shape For Life, discuss how they have "evolved" their health and their business with TSFL.
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  • Stop. Challenge. Choose. 12-Week Health Transformation Play all

    The 12-Week Health Transformation is designed to make optimal health accessible for anyone that wants to make a change. We don't demand that you become an extreme athlete who swings sledge hammers and flips tires. And we don't put you on a crash diet.

    All we ask is that you check your email every day and consider taking on the support of a Take For Life Certified Health Coach so that you can lean on the expert advice of someone that has made the same transformation and understands the journey you are about to take.

    Watch these videos to hear the stories of people, just like you, who have transformed their health.
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  • Free To Be Play all

    In our Free To Be video series Independent Health Coaches with Take Shape For Life discuss how TSFL has helped them discover the life they've always wanted.
    • Free To Be - Living Life - Duration: 3 minutes, 2 seconds.

      • 10 months ago
      • 2,043 views
      Take Shape For Life Health Coaches Shirley and Cliff Mast, share how becoming Health Coaches transformed their entire family for the better, leading healthier lives and guiding others on their Opti...
    • Free To Be - Alive - Duration: 2 minutes, 28 seconds.

      • 10 months ago
      • 2,669 views
      After health issues, Take Shape For Life Health Coaches Jaime and Lisa Castro discuss how TSFL turned their health and life around, and inspired them to help people all over the country discover a ...
    • Free To Be - Evolved - Duration: 2 minutes, 48 seconds.

      • 10 months ago
      • 2,073 views
      Ken and Tamara Kochman, Independent Health Coaches with Take Shape For Life, discuss how they have "evolved" their health and their business with TSFL.
    • Free To Be - Transformed - Duration: 2 minutes, 35 seconds.

      • 10 months ago
      • 3,713 views
      Health Coach Jamil Frazier discusses how he rediscovered the power of Take Shape For Life, and his success in transforming his own life and the lives of others.
    • Free To Be - Impactful - Duration: 2 minutes, 42 seconds.

      • 10 months ago
      • 1,938 views
      Take Shape For Life Health Coaches Jessica and Jason Johns talk about how their passion for health, wellness and helping others led them to the Health Coaching opportunity, which provided Jessica a...
    • Free To Be - Forever Young - Duration: 2 minutes, 53 seconds.

      • 1 year ago
      • 6,886 views
      Robert and Joanne Lovelace, Independent Health Coaches with Take Shape For Life, discuss how TSFL has allowed them to be "Forever Young" and do things in their seventies that most people only dream...
    • Free To Be - Home - Duration: 3 minutes, 18 seconds.

      • 1 year ago
      • 4,020 views
      Shane and Susan Labelle, Independent Health Coaches with Take Shape For Life, discuss how TSFL has allowed them to stay home with their kids and make their own schedule.

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    • Free To Be - On Purpose - Duration: 3 minutes, 35 seconds.

      • 1 year ago
      • 6,503 views
      Kevin and Bekah Tinter, Independent Health Coaches with Take Shape For Life, discuss how TSFL has allowed them to find purpose in their lives and raise they family they've dreamed of.

      See more Fr...
    • Free To Be - Balanced - Duration: 2 minutes, 6 seconds.

      • 1 year ago
      • 3,574 views
      Kris and Lydia Wente, Independent Health Coaches with Take Shape For Life, discuss how TSFL has allowed them to live the balanced life they've always desired.

      See more Free To Be videos: https://...
    • Free To Be - Together - Duration: 3 minutes, 45 seconds.

      • 1 year ago
      • 4,064 views
      Doug and Thea Wood, Independent Health Coaches with Take Shape For Life, describe how TSFL has allowed them to live the life they've always dreamed of. They are truly "Free to be - Together".

      Se...
    • Free To Be - Family - Duration: 5 minutes, 50 seconds.

      • 2 years ago
      • 3,156 views
      Take Shape For Life Health Coaches, Michael and Michelle DeFabio, discuss how becoming Health Coaches has transformed their lives. They now have the time to focus on helping others achieve Optimal ...
    • Free To Be - Imperfect - Duration: 4 minutes, 35 seconds.

      • 2 years ago
      • 2,416 views
      Take Shape For Life Health Coaches, Stephanie and Josh Golka, discuss how becoming Health Coaches has allowed them to embrace life's imperfections instead of worry about them. Helping other as Heal...
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