Welcome to The Balanced Life!
Here you'll find a wide variety of Pilates & barre workouts specifically designed for busy women.
My Pilates workouts are quick, efficient and effective. They're designed to help you make the most of your time on the mat so that you can fit them into your busy daily routine.
Pilates has changed my life in an incredible way and I am so honored to share it with others. Through Pilates I've been able to overcome body hate, overcome anxiety, reduce pain from TMJ, improve scoliosis and carry and deliver two healthy, beautiful babies.
I hope you enjoy my channel!
For access to my full-length Pilates workout library check out http://www.thebalancedlifeo...
There you'll find workouts such as:
Pilates For Posture
Barre: balance & strength
Pilates For Flexibility
Abs, Abs, Abs
And so much more!
Connect with me on social media too!