10 months ago
From choosing the proper type of kettlebell to staying injury free from the beginning this video goes in depth to help you understand what its like to start using kettlebells.
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"swing this kettlebell"
"Joe daniels kettlebell"
"kettlebell start here"
"new to kettlebell training"
Please watch: "Body Dysmorphia, Still 50 Kettlebell Swings A Day, Challenges, Stress and Fat Loss" https://www.youtube.com/wat...