This is a question I get often . Many people are introduced to kettlebell training the "Hardstyle" way as in RKC or Strongfirst.
If you are trying to get into kettlebell sport lifting , the technique is vastly different as well as the training. Here are a few tips to help you transition from hardstyle kettlebell training to kettlebell sport lifting
As Ive said before , mixing of styles is not blasphemous and actually beneficial in my mind. But just know that to specialize in certain things you may have to deviate from your comfort zone of learned behaviors.
Like, share and subscribe please ! Make sure to check our playlists for kettlebell sport training etc ! AsMR
THE COMPETITION KETTLEBELLS I recommend are Paradigm Pro Elite by Kettlebells USA . You can get them at this link as they are my favorite competition kettlebells and are perfectly balanced https://www.kettlebellsusa....