• The Simplest Moment making the Biggest Difference

    2,899 views 4 years ago
    How can the simplest of moments throughout your day, support you to take a moment with yourself, your mind and body and so stop participation in the automated stress cycles you conditioned on a mind and body level? What are such ‘simple moments’? Why do we oftentimes miss the obvious, miss the simplicity of ourselves and moments that in fact hold the key to self support / assistance?

    This video is a continuation of the previous video here: https://www.youtube.com/wat......

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