Meal Prep Your Way to Weight Loss Official Book Trailer. Pre-order your copy here: www.masteringmealprep.com
“An effective guide to help you achieve a healthier life and stop dieting once and for all.”—Mark Hyman, M.D., #1 New York Times bestselling author of Food: What the Heck Should I Eat?
In my new book (Meal Prep Your Way to Weight Loss) out May 1, 2018, you will learn:
- why you emotional eat and how to stop it
- which superfoods are best and how to take them
- a simplified plan of what foods to eat to see results
- the 4-week diet plan to help you lose weight with ease
- 100 new recipes written and tested by me
- shopping lists each week
- step by step instructions to make meal prepping easy and fun
Learn everything you need to know about losing weight, keeping it off, and turning it into a LIFESTYLE. I'm passionate about this book because I know the information will help you to live your best life.
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