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  • What Does it Mean to Spartan Up?

    105,729 views 1 year ago
    Read the new book by Spartan Race founder Joe De Sena: http://spartanupthebook.com

    Here is Joe in his own words:

    Think about those folks that were never broken. Think about Shackleton. Think about Muhammad Ali and Joe Frazier. These people faced massive obstacles, but somehow pushed through, against all odds. That's why history remembers them; that's why they excite us; that's why they inspire us.That spirit is in all of us. We just need to unlock it.

    Spartan Race has become a tribal movement: Whether it's the thousand people that show up for workouts on the beach with us, Whether it's the ten thousand people that show up to race with us, Or whether it's the 3.5 million people and counting on our Facebook page...

    This little spark of an idea -- to try and show people what they are capable of by truly challenging them -- has turned into a forest fire.

    But it's more than a race - it's become a lifestyle. It's got people eating healthier. It's got people inspiring others. It's really unbelievable what's happened. And this all came out of this one idea: that we all need adversity to grow.

    It's been an amazing ride. The people we meet at Spartan Races everyday are just incredible people who have overcome all kinds of odds. Every race someone comes up and hugs me and says, "I just want you to know that you've changed my life." And I think to myself, "I didn't change their life -- they changed their life". All we did was provide the platform and the tools. It's hard to stay motivated. It's hard to wake up early in the morning and go work out. It's hard to keep that relationship going. It's hard to build a business... But if you have the right tools, it's not so hard.

    And Spartan Up is about showing us how to use the tools we already have. Spartan Up is really a culmination of all the things I've learned from my life, but even more importantly, from the million plus people who have changed their lives, and are inspiring me. I'm proud of this book, and can't wait for you to read it. So pick up a copy, come join the movement -- and Spartan Up. It will change your life. Show less
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  • Uploads Play

    • Matt "The Bear" Novakovich's Road to the World Championship | Part 2 - Duration: 3 minutes, 10 seconds.

      • 10 hours ago
      • 154 views
      Matt "The Bear" Novakovich is training for the 2015 World Championship in Lake Tahoe. He wants you to be prepared to dominate Squaw Valley. Follow along as he gears up for the biggest race of 2015....
    • Spartan SGX Training Movements | Walking Lunge - Duration: 119 seconds.

      • 3 days ago
      • 331 views
      Learn proper form for one of the foundational movements of a Spartan Race, the (movement,) with Spartan SGX coaches. Get ready to dominate your next race and become one step closer to earning your ...
    • Spartan SGX Training Movements | Spartan Squat - Duration: 2 minutes, 9 seconds.

      • 3 days ago
      • 194 views
      Learn proper form for one of the foundational movements of a Spartan Race, the squat, with Spartan SGX coaches. Get ready to dominate your next race and become one step closer to earning your Trife...
    • Spartan SGX Training Movements | Spartan Push Up - Duration: 2 minutes, 11 seconds.

      • 3 days ago
      • 237 views
      Learn proper form for one of the foundational movements of a Spartan Race, the push up, with Spartan SGX coaches. Get ready to dominate your next race and become one step closer to earning your Tri...
    • Spartan SGX Training Movements | Spartan Pull Up - Duration: 119 seconds.

      • 3 days ago
      • 291 views
      Learn proper form for one of the foundational movements of a Spartan Race, the pull up, with Spartan SGX coaches. Get ready to dominate your next race and become one step closer to earning your Tri...
    • Spartan SGX Training Movements | Hollow Hold - Duration: 111 seconds.

      • 3 days ago
      • 158 views
      Learn proper form for one of the foundational movements of a Spartan Race, the hollow hold, with Spartan SGX coaches. Get ready to dominate your next race and become one step closer to earning your...
    • Spartan SGX Training Movements | High Push Up - Duration: 100 seconds.

      • 3 days ago
      • 139 views
      Spartan Up! Sign up now: http://spartan.com

      Learn proper form for one of the foundational movements of a Spartan Race, the high push up. with Spartan SGX coaches. Get ready to dominate your next r...
    • Spartan SGX Training Movements | High Lunge - Duration: 102 seconds.

      • 3 days ago
      • 98 views
      Learn proper form for one of the foundational movements of a Spartan Race, the high lunge, with Spartan SGX coaches. Get ready to dominate your next race and become one step closer to earning your ...
    • Spartan SGX Training Movements | Burpees - Duration: 2 minutes, 27 seconds.

      • 3 days ago
      • 214 views
      Learn proper form for one of the foundational movements of a Spartan Race, the burpee, with Spartan SGX coaches. Get ready to dominate your next race and become one step closer to earning your Trif...
    • Spartan SGX Training Movements | Broad Jump - Duration: 2 minutes, 20 seconds.

      • 3 days ago
      • 167 views
      Learn proper form for one of the foundational movements of a Spartan Race, the broad jump, with Spartan SGX coaches. Get ready to dominate your next race and become one step closer to earning your ...
    • Spartan SGX Training Foundations | Bear Crawl - Duration: 2 minutes, 1 second.

      • 3 days ago
      • 329 views
      Learn proper form for one of the foundational movements of a Spartan Race, the bear crawl, with Spartan SGX coaches. Get ready to dominate your next race and become one step closer to earning your ...
    • Spartan Race 2015 | Jersey Beast | Official Race Video - Duration: 3 minutes, 9 seconds.

      • 1 week ago
      • 4,794 views
      Spartan Up! Sign up now: http://spartan.com

      Spartan Race returned to Mountain Creek Resort for the first of two races at the venue this year. With ice and snow still covering parts of the course, ...
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  • Spartan Stories Play

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  • Race Recaps Play

    Every race has it's own unique tale to tell. We bring you Spartan Races in review so that you may relive them again and again.
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  • BUCK FURPEES: Video Tutorials To Conquer Every Spartan Race Obstacle Play

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  • Spartan Soundtrack Volume 1 Play

    Get pumped up for your race then sign up for a Sprint (3+ Miles), a Super (8+ Miles) or a Beast (13+ Miles) today! http://SpartanRace.com
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