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Introduction to Sleepio - Duration: 57 seconds.
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Professor Colin Espie introduces Sleepio - Duration: 2 minutes, 53 seconds.
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Is there anything I can do to relieve my daytime sleepiness? - Sleepio - Ask the Sleep Expert - Duration: 110 seconds.
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Can sleeping pills affect your sleep after you stop taking them? - Sleepio - Ask the Sleep Expert - Duration: 2 minutes, 30 seconds.
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What are the functional purposes of the first two stages of sleep? - Sleepio - Ask the Sleep Expert - Duration: 2 minutes, 28 seconds.
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How might I benefit from being a subject at a sleep research facility - Ask the Sleep Expert - Duration: 119 seconds.
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What's the conversion rate from dream-hours to real hours? - Sleepio - Ask the Sleep Expert - Duration: 2 minutes, 58 seconds.
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Is insomnia hereditary? - Sleepio - Ask the Sleep Expert - Duration: 2 minutes, 9 seconds.
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Why do we forget our dreams so quickly after we wake up? - Sleepio - Ask the Sleep Expert - Duration: 2 minutes, 33 seconds.
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Is memory affected by lack of sleep? - Sleepio - Ask the Sleep Expert - Duration: 3 minutes, 12 seconds.
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Do nightmares cause the body to release adrenaline? - Sleepio - Ask the Sleep Expert - Duration: 2 minutes, 2 seconds.
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Why do some people sleepwalk but most don't? - Sleepio - Ask the Sleep Expert - Duration: 79 seconds.
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