Featured videos from ShriMataji.org, including: Shri Mataji's life and spiritual philosophy, with first-hand experiences of Mahatma Gandhi and the 'Quit India' movement; along with commentary (from Shri Mataji and others) on the broader evolution of mankind through inner awakening and self realization.
In an Australian television news report, a quality-of-life study finds that short periods of daily meditation can significantly improve a person's mental health.
Speaking on the topic of stress management, Sir C.P. Srivastava, the husband of Shri Mataji, describes the value of Sahaja Yoga meditation. His perspective is unique, but not unusual.
Shri Mataji explains that her main work of Self Realization is not a curing technique aimed at creating doctors, but with effortless meditation, one naturally becomes knowledgeable about it.
Shri Mataji describes her childhood and remarkable father who took her, aged 7, to meet Mahatma Gandhi. Recognizing her spiritual depths he asked the little girl to stay at his ashram and often con...
Media coverage on the practical benefits of Sahaja Yoga meditation in our daily life, in terms of reducing stress and increasing a sense of well being and integrity.
Also includes first hand experiences recounted by Shri Mataji's husband Sir C.P. Srivastava who discusses the positive impact of Sahaja Yoga on his own life and career.