Shanti Generation Mindful Yoga for Kids and Teens

Shanti Generation knows that all kids and teens deserve access to Mindful Yoga practices, and that they are best served when they can see themselves in the content. That is why we teamed up with our students to create video practice modules that feature real youth yogi's who are neurodiverse, multi-ethnic, body positive and represent LGBTQ+ community. 

We have provided playlists to get you started, but we encourage you to make your own playlist utilizing the modules that fit your needs and abilities. 

Educators and parents can visit our website to find handbooks and tips on how to implement practices in the classroom and at home. We are always creating new content, so sign up for our newsletter if you'd like to stay up to date.