SbARTANS Serbian Calisthenics

Serbian Calisthenics Team SbARTANS official channel . Representing Street Workout and Calisthenics. Tutorials how to start to train and fighting tutorials.
Sbartans Req's :
1) 4 Full Extension entirely proper Muscle Ups
2) 15 Regular entirely proper Pull-Ups
3) 20 entirely proper DIPS
4) 30 pushups
5) 5 muscle ups