Barbara Allan presents on living gluten free for the Fountain Hills' Celiac Support Group. Topics include hidden sources of gluten in food and chemicals, the correlation between Celiac's disease and arthrtiis, and how to heal your digestive system. A question and answer section follows the presentation with inquiries about reversing joint pain, arthritis pain medications, the ALCAT blood test, and specific gluten intolerance questions.
Learn how to do meditation for deep healing, even if you've never meditated before. These videos break down the basics: habits, tools, mindsets, and postures for how to begin meditating.
You can use this information to do meditate on your own or with a guide. I've created a CD set of guided meditations specifically for healing the emotions and relieving the pain behind arthritis. They are the same meditations that helped me when I was in too much pain to sleep at night. These videos provide information about the healing that meditation can bring.