The Worlds NO#1 Kettlebell Group fitness Program has just gone ........ H.Core! Here is the official DVD promo video for the 6 disc DVD set.
NOW you can take your training and your physique to the next level as Guy and the Kettlercise® team take you through six fat blasting, body sculpting, and shape transforming workouts. The Worlds No#1 Kettlebell Group Fitness Class just went H.Core.
H.Core IS THE complete all over body program that gets results...fast! Are you ready for the workout of your life that is H.Core?
To order your copy of the DVD go to: http://www.kettlercise.com/...
This NEW 6 DVD Box Set Includes:
Disc 1: 'Coaching' Program.
Includes step by step instruction of all of the basic, technical and abdominal exercises that make up the complete box series of H.Core workouts. Highly recommended that you master both technique & the exercises before commencing the programs to get THE very best results.
Disc 2: 'Accelerator 'Program
We warned you. This program is called accelerator for a reason. A 'stepped up' Full body workout that includes general pre warm up, mobility warm up, the main Accelerator routine and post cool down stretch.
Disc 3: 'Full Throttle' Program
This is THE big one! A full on fat burning, muscle toning workout that's guaranteed to transform and sculpt in record time. Includes general pre warm up, mobility warm up, the main Full Throttle routine and post cool down stretch.
Disc 4: 'Fast & Furious' Program
The first of our shorter but extremely effective full body workouts. It's fast, it's furious and it's perfect for when you are short on time. Includes general pre warm up, the main Fast & Furious routine and post cool down stretch.
Disc 5: 'Turbo Boost' Program
Don't be fooled by the length of this program as it's designed to amplify your training to maximum intensity. Includes general pre warm up, the main Turbo Boost routine and post cool down stretch.
#BONUS DISC 1: Disc 6: 'Abs 1 & Abs 2' Program
Not 1 but 2 Abdominal programs dedicated to specifically sculpt, define and tone that midsection. Each of the 2 Abs Programs include pre warm ups and post cool down stretches.
#SPECIAL BONUS 2: Complete 'Transformation Tool Kit' Guide: 6 Disc Box Set also contains a complete step by step guide......with everything you need to know to get started and to get you through the 12 week fat busting, body transforming workout schedules and programs that are H.Core!! Transformation Tool Kit Includes:
- Nutritional Guide
- Supportive Supplement Guide
- 12 Week Progressive Training Schedule
- Workout template
- How to get the most out of the H.Core program
- The 5 common mistakes when using the H.Core schedule.
All of this and much, much more!
To order your copy go to http://www.h-core.co.uk
Box Set Total Running Time: Approx: 5 ½ hours