QuietMindMeditation

Welcome!

I learned to meditate as a teenager (well over 30 years ago) and was inspired in 2009 to start sharing my passion for meditation with others. In 2009 I started Quiet Mind Meditation to carve a quiet space online where I could share my meditation journey and inspire, nurture and support others in their practice. 

Quiet Mind Meditation provides regular corporate and group meditation classes, and a range of online eBooks and programs .. along with FREE newsletters (the monthly Quiet Mind newsletter and weekly Monday Meditation Musing). 

In 2019 I started The Seasonal Lounge online program which follows my Seasonal Mindfulness Calender .. aligning our meditation, mindfulness and daily rituals with the energetic elements of the season. I am slow to YouTube .. but love Instagram /quietmindmeditation & /seasonalmindfulness  

I love nothing more than sharing meditation  .. and designing new tools and resources to help you start, and continue to love, your meditation!