• How Tom Seaver Struck Out Willie McCovey - Duration: 3 minutes, 59 seconds.

    • 8 months ago
    Learn about "the most satisfying moment" of Tom Seaver's career, when he talks about how he struck out Willie McCovey.
  • CC Thor and 3 Pitching Goals in 2018 - Duration: 4 minutes, 13 seconds.

    • 1 year ago
    This past week saw 2 great articles in 2 NY papers about 2 NY pitchers: CC Sabathia and Noah Syndergaard. Read to see how both of them are transforming into pitchers despite being at very differen...
  • The Pitch That's Making A Difference in 2018 - Duration: 5 minutes, 57 seconds.

    • 1 year ago
    As spring training is in "full swing" and opening day is 3 weeks away, I came across 3 different instances where a certain pitch is making a big difference. Click here to learn about that pitch.
  • Nick Saban and The Process 1.30.18 - Duration: 4 minutes, 12 seconds.

    • 1 year ago
    Nick Saban has just finished up a decade of remarkable success at Alabama, winning his 5th title in 9 years there. What has been the key to his success? Well, it hasn't been by focusing on winnin...
  • Let It Snow! What To Do When You Can't Throw Outside - Duration: 4 minutes, 57 seconds.

    • 1 year ago
    In trying to get ready for school tryouts, the weather can be an impediment to getting your throwing done and can increase your risk of arm injury. Watch this video to learn how to get your throwi...
  • More Evidence on Why You Need to Learn the Changeup - Duration: 4 minutes, 11 seconds.

    • 1 year ago
    It's perhaps the most underrated pitching in baseball. And yet it can help minimize your risk of injury compared to throwing a fastball, curveball, or slider. Here is more evidence on WHY you sho...
  • How to Achieve a 100% Successful Offseason - Duration: 4 minutes, 5 seconds.

    • 1 year ago
    When the baseball offseason hits, many kids undertake different conditioning programs, play a different sport, or both.

    But many don't experience the strength and weight gains they hope for when t...
  • Building A Better Fastball This Winter: Do You Have A Plan? - Duration: 4 minutes, 23 seconds.

    • 1 year ago
    As we enter the baseball offseason, it's EXTREMELY important to recover from the baseball season and to get bigger/stronger/faster for 2018.

    Do you have a plan?

    Watch this video to see what you s...
  • Active Recovery: Helping Pevent Arm Pain - Duration: 6 minutes, 9 seconds.

    • 1 year ago
    As the summer progresses and baseball players play more games, arm pain also increases. Why? Watch this video to learn about "Active Recovery" and how it can help prevent your arm pain.
  • Craig Kimbrel, Sheetrock, and the 2-knee Drill - Duration: 3 minutes, 32 seconds.

    • 2 years ago
    Craig Kimbrel is having a record-setting season for the Red Sox. Sports Illustrated highlighted his success that helped in part to a throwing drill he learned by accident that he credits with help...
  • A Lesson from Jacob DeGrom On Perseverance - Duration: 4 minutes, 41 seconds.

    • 2 years ago
    On April 10, 2017, the Mets beat the Phillies 4-3 behind 7 strong innings by Jacob DeGrom. But those 7 innings almost didn't happen. Click on the video to learn more...
  • A Lesson from Curtis Granderson on Hydration - Duration: 6 minutes, 14 seconds.

    • 2 years ago
    At the age of 35, Curtis Granderson played 154 games in 2016 and has averaged 152 games for the 4 previous year. What has helped him do this? Watch this newsletter to find out.
  • A Lesson From Tim Tebow About Failure 3 23 17 - Duration: 4 minutes, 9 seconds.

    • 2 years ago
    Tim Tebow in Mets spring training has brought about a number of supporters and detractors. Whatever your opinion of him, he teaches us a great lesson about failure. Click on the newsletter to lea...
  • A Lesson From Thor On Thorwing Smarter Not Harder 3 14 17 - Duration: 3 minutes, 44 seconds.

    • 2 years ago
    Noah Syndergaard is best known for his fastball velocity. But a story in the March 3, 2017 issue of the NY Daily News highlights Thor's maturation as a pitcher. Watch the video to learn more.
  • The MOST Important Thing to Do For Your Arm Right Now - 2.2.17 - Duration: 4 minutes, 48 seconds.

    • 2 years ago
    As winter training starts in baseball facilities, there is a ONE thing that most baseball players are NOT doing that may be increasing their risk of arm injury later in the year. Find out what tha...
  • How Did Barry Zito Get Good Again? - Duration: 4 minutes, 29 seconds.

    • 2 years ago
    After signing a contract with the SF Giants in 2007 that paid him $18 billion per year, Barry Zito struggled mightly for 3 years. Then, in 2010, he "found it" again. What happened? Watch this vi...
  • How the End of 2016 Can Help Determine Your Arm Health In 2017 - Duration: 6 minutes, 58 seconds.

    • 2 years ago
    As the 2016 offseason approaches, what you can do to optimize your 2017 season regarding your arm injury risk? Here are 4 things you can do to stay healthy.
  • "The Arm" Part 2: A Tribute to Timing and the Harm of Fall Ball - Duration: 9 minutes, 1 second.

    • 2 years ago
    In Part 2 of my review of Jeff Pasan's "The Arm" we tie together the concept of timing that he mentions throughout first few chapters as how this is a CRUCIAL part of staying healthy and further ex...
  • Book Review of "The Arm" Part 1 - Duration: 8 minutes, 49 seconds.

    • 2 years ago
    "The Arm" by Jeff Passan is one of the most talked about baseball books in years. I review the book in a multi-part series. Part 1 here covers Chapters 1 and 2.
  • STOP Ignoring This Body Part When Pitching - Duration: 6 minutes, 32 seconds.

    • 3 years ago
    While "tucking the glove" is the most INCORRECTLY taught pitching mechanic, another body part is the most ignored. If corrected, this body part plays a BIG role in helping pitchers improve.
  • The Pitch That Did It - Duration: 3 minutes, 31 seconds.

    • 3 years ago
    On June 1, 2012, Johan Santana threw the Mets first-ever no-hitter* (Yes, I'm a Mets fan and like to have fun with the asterisk for all non-Met fans). This newsletter highlights the pitch that hel...
  • STOP Thinking "Following Through" Will Increase Velocity - Duration: 7 minutes, 45 seconds.

    • 3 years ago
    A common phrase I continue to hear among coaching circles is 'Follow Through' with the belief that this will help increase a pitcher's velocity AND accuracy. NEITHER are true. Watch this video to...
  • Chiropractic and home exercise for sciatic pain - Duration: 2 minutes, 27 seconds.

    • 3 years ago
    Many people experiencing sciatic pain don't have a disc problem but rather a hip problem. This video will explain this hip problem and 3 things you can do to help get ride of this pain quickly.
  • STOP Teaching the Safety Curve - Duration: 7 minutes, 36 seconds.

    • 3 years ago
    In an effort to protect young pitchers from arm injury, many coaches teach a "safety" curve with an arm motion similar to a football and specific instructions to not snap with wrist. This will NOT...
  • STOP thinking long toss is about building arm strength - Duration: 5 minutes, 59 seconds.

    • 3 years ago
    The most common response I hear when I ask 'Why is long toss so important?' is 'to build arm strength.' Long toss IS NOT about building arm strength. Watch this video to learn WHY long toss is so...
  • STOP making your pitchers "stand tall" - Duration: 6 minutes, 29 seconds.

    • 3 years ago
    Many pitches coaches have their pitchers "Stand Tall" with the belief that this creates a better release point angle to the batter and gets them to "throw downhill". Learn why this concept is inco...
  • STOP Focus on the Throwing Arm - Duration: 5 minutes, 6 seconds.

    • 3 years ago
    One of the biggest coaching approaches to help struggling pitchers is to focus on the throwing arm. The throwing arm IS NOT why pitchers struggle. Watch this video to find out WHY pitchers strugg...
  • Stop doing this throwing drill - Duration: 7 minutes, 7 seconds.

    • 3 years ago
    There are many good throwing drills, but also many awful ones. It's VERY important to stop doing this throwing drill that is still very popular among baseball teams and start doing another drill ...
  • How Coaches Are Already Hurting Their Pitchers In 2016 - Duration: 4 minutes, 16 seconds.

    • 3 years ago
    As teams start training in 2016, something is disturbingly absent from the training right now that is a serious problem that may be increasing the players' risk of injury. Watch this video to fin...
  • 2 Vegetables for Your Diet in 2016 - Duration: 4 minutes, 13 seconds.

    • 3 years ago
    As the New Year comes and goes, as do many resolutions that never get fulfilled. When considering changes to your diet, including these 2 vegetables can significantly improve your health.
  • 6-week throwing program for March tryouts - Duration: 7 minutes, 9 seconds.

    • 3 years ago
    As the new year starts, the race is on to get ready for the upcoming baseball season, with many having their eye on the first week of March for school baseball tryouts.

    Unfortunately, the emphasis...
  • Top 5 Pitching Newsletters of 2015 - Duration: 4 minutes, 27 seconds.

    • 3 years ago
    2015 was a great year for information on injury prevention, psychology of sports success, and being healthy in the weight room. Here are my top 5 pitching newsletters of 2015
  • What Pitch Can Help You Get $217 million? - Duration: 5 minutes, 48 seconds.

    • 3 years ago
    David Price recently signed the richest contract ever for a pitcher in the history of baseball. But behind this contract is the evolution of a pitcher and his arsenal. Watch this video to discove...
  • How to properly strengthen your arm in the weight room - Duration: 4 minutes, 51 seconds.

    • 3 years ago
    Getting into the weight room is very important for a pitcher's development but there are exercises that benefit but also increase your risk of injury. Learn which muscle in the arm to train and wh...
  • The Evolution of Noah Syndergaard - Duration: 5 minutes, 16 seconds.

    • 3 years ago
    Despite the disappointing ending to the Mets 2015 season, what wasn't disappointing was how Noah Syndergaard evolved from a thrower to a pitcher. Watch this video to learn how this evolution took ...
  • Setting Your Offseason Timeline - Duration: 6 minutes, 59 seconds.

    • 3 years ago
    In the offseason, what conditioning should you be doing? When do you start throwing again? When do you start pitching again? Watch this video to learn how to set your own personal offseason time...
  • The More Less Approach to Keeping Pitchers Healthy - Duration: 5 minutes, 7 seconds.

    • 3 years ago
    Many people know of the "Less is More" concept. This holds true in baseball but I call it "The More-Less" approach. Watch this video to learn 2 "More-Less" approaches to helping pitchers stay hea...
  • The Scars of Tommy John Surgery - Duration: 7 minutes, 58 seconds.

    • 3 years ago
    The October 6, 2015 edition of the NY Times had an excellent spotlight on Tommy John Surgery in the Major Leagues, including both position players and pitchers. It was the comments of 2 pitchers t...
  • The Mind of A Champion - Duration: 4 minutes, 58 seconds.

    • 3 years ago
    A NY Times spotlight on Novak Djokovic on the heels of his 2015 US Open victory and a 56-5 record for the year mentioned his disciplined training regimen, not only physically but his mental approac...
  • Super Six concepts for baseball injury prevention - Duration: 7 minutes, 28 seconds.

    • 3 years ago
    There are many factors that contribute to arm injuries in pitchers. Follow these 'Super Six' concepts and you will significantly decrease arm injury risk. You can learn more by going to my websit...
  • 4 mechanics that link baseball hitting and throwing - Duration: 6 minutes, 59 seconds.

    • 3 years ago
    Teaching throwing/pitching mechanics can be difficult. But when you see that the mechanics of throwing and hitting are similar, teaching throwing/pitching becomes easier.

    Here are 4 mechanics tha...
  • Dr. Arnold's Offseason Conditioning Program Homework Assignment Introduction - Duration: 4 minutes, 18 seconds.

    • 3 years ago
    In Dr. Arnold's Offseason Baseball Conditioning Program (http://www.pitchingdoc.com/index.php?p=413322) there is just as much of an emphasis on education as there is on physical conditioning.

  • Fall Ball Fallacy: Why Throwing Less Increases Your Risk For Injury - Duration: 5 minutes, 10 seconds.

    • 3 years ago
    Many parents are told their son needs to play fall baseball so they don't "fall behind". For pitchers, this can be DISASTROUS and set the stage for injury. Watch this video to learn WHY.
  • Weighted Jump Rope - Fall Shoulder Towel Programs - Duration: 4 minutes, 42 seconds.

    • 3 years ago
    Many baseball coaches recommend exercise bands for shoulder conditioning. But there is an exercise that is FAR superior to exercise bands that not only strengthens the shoulder better BUT also imp...
  • The best thing coaches can do for their pitchers - Duration: 5 minutes, 19 seconds.

    • 3 years ago
    Coaches play a significant role in the success of their pitchers BUT there is a serious mistake most coaches make that hampers that success. Watch this video to learn about this simple mistake.
  • Whiplash: Why It Happens and How Chiropractic Can Help - Duration: 21 minutes.

    • 3 years ago
    This video will educate Personal Injury Attorneys and patients alike about whiplash, including:

    1) A video comparison of high-speed crash and low-speed crashes (at 5:40 of the video)

    2) Car damag...
  • Silicon Valley's Lessons in Failure for Baseball Players - Duration: 4 minutes, 18 seconds.

    • 4 years ago
    "Baseball is a game of failure taught by negative people in a misinformation environment."

    Learning how to fail is a key component of being a success in baseball. Silicon Valley, leading the tech...
  • The Harm of Throwing Over the Top Part 2 - Duration: 4 minutes, 27 seconds.

    • 4 years ago
    Teaching kids to throw "over the top" is an incorrect coaching concept that is increasing risk of injury. Watch this video to learn WHY and also what throwing drill can help correct this fault by ...
  • Why Chiropractic Works - Duration: 4 minutes, 27 seconds.

    • 4 years ago
    "Look to the Spine as the cause of disease." -Hippocrates

    "I don't know ho much I could improve until I started seeing a chiropractor. Since I've been in chiropractic I've improved by leaps and b...
  • Dr Arnold's Healthy Arm Program - Duration: 6 minutes, 50 seconds.

    • 4 years ago
    Having a healthy throwing arm is more than just having proper mechanics. Learn about the 6 components of Dr. Arnold's Healthy Arm Program that include Chiropractic, Nutrition, Functional Movement,...
to add this to Watch Later

Add to

Loading playlists...