Pilates One

Pilates one was founded in 2007 in an apartment in Brickell, with one machine and one eager instructor to change bodies. In no time the amount of sweaty hot bodies coming out of the apartment grew so much Jeannine Bergmann realized it was time to open a small studio in Coconut Grove, Florida in 2008. Five studios later and still growing in Coconut Grove came about our state of the art studio which is the current location with 80 classes a week. During Jeannine's journey of Pilates One, she has worked with A-list celebrities from Le Bron James and Miami Heat players, Mark Wahlberg, Michelle Pfeiffer and many more.
Our main focus for our workouts is to tone, lengthen and work on body alignment. We mix Pilates, Strength and Cardio for the perfect workout! We also do a form of mediation called MOVEment OM, which is a specific sequence of exercises and meditations (these may include posture, breath, mantra, focus, and/or movement).