ONE DAY TIGER - Fitness. Martial Arts. Life.

"Better to be a tiger for one day, than a sheep for a lifetime"

Hi! I'm One Day Tiger, a mixed martial arts instructor and TAFE qualified fitness trainer. 

I was introduced to Kung Fu at a young age by my grandfather who ran his own Kung Fu academy and Traditional Chinese Medicine clinic. Over the decades I have trained in various styles including: Kung Fu, Muay Thai, Brazilian Ju Jitsu, Karate and Krav Maga. My style is predominantly Kung Fu combined with elements of the before-mentioned styles. I won many Karate/Kung Fu tournaments, resulting in requests from people to teach them.  In 2011, I began teaching my own mixed style martial arts classes.

Upon teaching martial arts and fitness, and watching my students grow in strength and skill, I realised that a KEY component for success is MOTIVATION and SELF-BELIEF. My focus is helping others achieve a powerful state of mind through a combination of martial arts, fitness and psychology to become 100% GEARED FOR SUCCESS IN LIFE!