Dr. Mark Stewart from ORA Orthopedics in Davenport, IA explains why cycling is truly a sport for every generation. The cardio exercise is fun and helps keep your body and joints strong, and bikes are made today that accommodate almost any riders' nagging aches and pains. Bikes also bring families together as Dr. Stewart and his son explain in this video.
Learn more about this and other ways Quad Citians are moving this year at http:.//www.letsmoveqc.com
Stories shared with the community through Let's Move Quad Cities (http://letsmoveqc.com) - the area's largest website dedicated to health tips, advice and inspirational stories about local people living an active lifestyle.
Uplifting stories about people from the Quad City region who have overcome physical challenges with the help of the healthcare professionals at ORA Orthopedics so they can return to life and start doing the things that move them.