UmanSoul - Lisza

UmanSoul is where holistic living gets real. I'm Lisza — 63, feel 30, and sharing the practices, mindset, and supplements that got me here. Practical wellness for women 40+ who want to age on their own terms. 

UmanSoul is the home for everything I'm implementing, practicing, and questioning about holistic health, soul-led living, and aging on my own terms. Expect practical tools, honest stories, the occasional dog-sitting weekend, and the kind of sass
that comes from finally trusting yourself. I'm a passion partner with Vital Health — so if you ever want to ask me about the supplements I use, my DMs are open. No pressure, no pitches, just real conversation.

She’s sharp, direct, strategic as hell—and somehow makes business and life feel lighter, faster, and more fun. If you get the chance to work with her, don’t hesitate. She’s the secret weapon you didn’t know you were missing."

LISZA L CRISALLE