Shelley's Way

This channel shows my weight loss journey from about 177 lbs in March 2011 to about 145 lbs in November 2011. I am 5' 4.5."

Method: Started as a vegetarian but still ate fish, then gradually got rid of fish, eggs and dairy. I am currently 90% vegan, but eggs and dairy slip in every once in awhile. 

Summary: The vegan lifestyle makes it easy to keep the weight off and I really don't have to watch what I eat as long as there are no animal products in my food. As of July 2013, I weigh 123 lbs.

UPDATE: As of October 10, 2014, I weigh 124 lbs (57 kg). Check out my new channel: AlmostVegan https://www.youtube.com/channel/UCAXMfexOKlfggj2TUbwGiPw