12
  • 3. Self-Care Techniques

    DIY Assessments & Self-Care Techniques that will help rehydrate, open, & revitalize the body.
    • Myofascial Tools - Duration: 72 seconds.

      • 4 years ago
      • 121 views
      These self-care tools are incredible for rehydrating your myofascial tissue, allowing it to be more healthy & responsive.
    This item has been hidden
  • Uploads Play all

    This item has been hidden
to add this to Watch Later

Add to

Loading playlists...