Discover cutting-edge exercise and nutrition techniques to take your training to the next level. Boost all levels of athletic performance -- from the gym enthusiast to the weekend warrior. Learn how to transform your body and increase performance.
Bruce Krahn is the author of The Fat Fighter Diet as well as President of eBodi.com, an online fitness and nutrition resource. He is also the co-founder of Bodizone Personal Fitness Studios and has been a fitness consultant for more than 15 years and has worked with hundreds of clients.