NAMI North Carolina presents it's very first PSA, Diseases, to illustrate that mental Illness is not a choice, it’s an illness like any other. And recovery is possible. Learn about Mental Illness and how to get help and support at naminc.org.
Hannah Blum is a NAMI NC volunteer who has agreed to help share some great fitness tips to help you get physically active! Each Wednesday in January we will be posting a new "Work It Out Wednesday" video. Stay tuned! #heartsandminds http://youtu.be/YUe_A1Tfb48