We Made it! Let's finish off the #OwnYourBodyMFS 7-day Fitness Channels like champs with today's AMRAP workout!
Welcome to Day 6 of the 7-day #OwnYourBodyMFS 7-day Fitness Challenge - today is time to give an extra push with this Pyramid Workout scheme!
Run Forest Run! Welcome to DAY5 of the #OwnYourBodyMFS 7-day Fitness Challenge friends!
Time for Tabata! Welcome to Day 4 of the #OwnYourBodyMFS 7day Fitness Challenge!
Got 15min.? It's time to bring it on with today's Reverse Pyramid Workout scheme!
Time for some intervals folks! Let's give it our 100%
Welcome to Day 1 of the #OwnYourBodyMFS 7-day Fitness Challenge folks! Ready to BRING IT!?
Stretch up buttercup!
Sit tight! Your "OwnYourBodyMFS" 7-day Fitness Challenge begins on Friday October 23rd! Jump on board ANYTIME!
Let's bring it! #OwnYourBody 7-day Fitness Challenge coming soon!
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