SEXY ABS, FTW! This ab workout is 7-minutes of pure AB-tastic jubilation! Your abs will get ripped, your core will get stronger, and to top it off - your tummy will be flatter AND tighter. If you're a badass, do this workout 2-3 times!
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---- Mike Donavanik is a celebrity personal trainer and fitness instructor. He is the creator of the Extreme Burn DVD series and has been featured in Shape, Self, Women's Health, Fitness, Details, Refinery 29, Men's Fitness, Oprah.com and a number of other national and international magazines. Parts of his Extreme Burn workout series can be found on the BeFit YouTube Channel. He is also the newest addition to the Women's Health Fit Club.