Mikaela's Yoga Channel

I have been practising yoga since the 1980s when a visit to the Sivananda Ashram in the Bahamas changed my life. It has stayed with me ever since, and after decades of practising yoga becoming a teacher was the natural progression.

Yoga has always grounded me and pulled me to heather life choices when needed. Yoga is the great builder of positive grooves and I love to see the impact of this on students. I enjoy helping and motivating people.

I'm a certified Sun Power Yoga teacher and I also teach Vinyasa Flow Yoga and Aqua Yoga. I hold the following qualifications and registrations:

• Sun Power Yoga 200 hours
• Sun Aqua Yoga (REPS SkillsActive registered)
• Yoga Alliance 200 hours
• CYQ Yoga with Anatomy and Physiology, Level 3
• REPS registered exercise professional, Level 3

I'm also a trained ballet dancer and was a figure skater. Fitness is my passion!

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