Sarah McLean leads meditations to help you to become more intimate with the way your mind works and with your relationship to yourself and all of life. Each meditation begins with an introduction to meditation with tips and guidance into a particular technique. Each one of these meditations is appropriate for a beginner. For information on Sarah McLean and the retreats, and training she offers, visit www.mcleanmeditation.com.
ABOUT SARAH MCLEAN
Sarah McLean is the best-selling Hay House author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation and her latest release is The Power of Attention: Awaken to Love and its Unlimited Potential with Meditation . Sarah is an inspiring, contemporary meditation teacher who makes meditation accessible to everyone. The McLean Meditation Institute in Sedona, Arizona provides meditation programs to support those on a journey toward increased happiness, peace, and fulfillment with its offerings of weekend retreats, classes, community gatherings, and a professional teacher training program through the Meditation Teacher Academy.
Sarah McLean, founder and director of the Meditation Teacher Academy, McLean Meditation Institute located in Sedona, Arizona and in County Cork, Ireland can inspire anyone to meditate. She's a best selling Hay House author of Soul-Centered, and The Power of Attention. Check out her schedule of appearances here: www.McLeanMeditation.com