Seasonal changes can bring more than just different weather – it can affect your mood, too. Seasonal Affective Disorder (SAD) can take a toll on your mental and physical health, but there are ways to fight off the feelings. Learn the symptoms and how to manage it.
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Speaking of Health is the program that helps you to learn how to live a longer and healthier life. Watch host Jason Howland talk with doctors and other providers from Mayo Clinic Health System about important health care topics. When it comes to Speaking of Health, Mayo Clinic Health System tells the expert story!