Marina Aagaard | Fitness Wellness World

Better health Better life. Everyday Everywhere Every age. Mindbody Microtraining. Mindset. Myth-busting. New moves. New twists on classics. More power, less stress and pain. From beginner to athlete. Connect. Comments and questions are welcome. Subscribes, likes, shares appreciated (for Danish, right-click mouse, oversæt).
Personal sessions and enquiries: www.marinaaagaard.dk

Me: Master of Fitness and Exercise. Speaker. Coach. Author 30 + fitness books. Dr. Fitness national tv/websites. 
Background: Prof. of sports, national AER GYM coach. Passion: Time-efficient life enhancing health and fitness strategies. 

Speaker:  Health, exercise, habit change. Body-mind and brain (neurophysiology) based.

Group exercise: Course instructor. ACE certified. Reebok Master Trainer. Flow a top priority.

Personal training: Course instructor. Examinator. Personal trainer ACE. Pain-free is key.

Bonus info:

Enjoy travelling for work, fitness, stair running and sightseeing.