Charnita Arora

Author of two books on mindfulness, you can also watch her TEDx talk on 'the Missing Piece in Relationships.' Once upon a time, she was a university teacher who started a safe classroom called Perfect Life Spot where students and teachers interacted without hierarchy, non-judgmentally and learnt with joy.
She lovingly facilitates 'Healing Hearts', her weekly group coaching calls when her toddler naps. You can find her online courses on Self-love, Authenticity, Anxiety-care and Anger-regulation on charnita.com. 

When she gets time, she enjoys sitting still and doing nothing.

Charnita.com | perfectlifespot@gmail.com.