• Moab Travel Diary - Duration: 4 minutes, 12 seconds.

    • 2 years ago
    Our trip to Moab was amazing! It was short but so much fun. We stayed at Under Canvas. They have tents set up with beds and running water and a shower, and bed. So basically glamping. My kind ...
  • Day to Day Make up Tutorial - Duration: 9 minutes.

    • 2 years ago
    Buxom Eye Shadow Palette- http://rstyle.me/n/bp5q5vvunn
    Using "Matte Camel" with the 217 Blending Brush in the creases of eyes- http://rstyle.me/n/bp5q2nvunn
    On eyelid using the same palette use th...
  • Abs and Plyo - Duration: 5 minutes, 59 seconds.

    • 2 years ago
    Hey Guys!

    Here is a little ab ply work out for you.. so hard and so good. I actually had a lot of fun filming this video if you can't tell haha :)

    TJ added these bloopers at the end for fun, and...
  • Vacation Diary: California Weekend - Duration: 3 minutes, 9 seconds.

    • 2 years ago
    Hey Guys!

    Here is a little wrap up of our fun weekend in California. We had lots of fun by the beach and exploring Corona Del Mar. Oaks loved every minute of it. All those homes are so beauti...
  • Leg & booty work out - Duration: 4 minutes, 10 seconds.

    • 2 years ago
    Okay, this will literally kill your legs, and make you sore for the entire week :) but it is AMAZING. Build your booty quick by doing this work out once a week!

    4 ROUNDS OF..
    10 Squats total w/...
  • Shoulders & Abs - Duration: 2 minutes, 58 seconds.

    • 2 years ago
    Hey Guys! Todays work out was killer. I usually like to run after I lift just so I have the most energy and can perform my best for weights. So do 4 ROUNDS!!! Lets go!

    5 Each side- Plank Should...
  • Full Body Beach Work Out - Duration: 2 minutes.

    • 2 years ago
    Do 4 rounds of...
    15 Surfer Burpees
    20 Plank Jacks
    20 Side Planks on each side

    This is a full body work out that believe me is so much harder than it looks! Plus doing it in the sand makes it ten...
  • Pregnant Plyo - Duration: 4 minutes, 6 seconds.

    • 3 years ago
    So I love doing plyometric work outs, but you are very limited when pregnant. At least I feel like I am, so I wanted to make up one that was safe enough for pregnant woman. Make sure you stretch ...
  • Biceps and Chest- Fit and Pregnant - Duration: 2 minutes, 17 seconds.

    • 3 years ago
    Do each exercise 4 times and 10 reps of each. In the chest work out I am using 15lb dumbbell on each side. Biceps I am using 12lbs. Please make sure you consult your doctor before doing this exe...
  • Shoulders- Fit and Pregnant - Duration: 2 minutes, 3 seconds.

    • 3 years ago
    Starting my new Fit and Pregnant series with you today, these are my regular work outs I did before I was pregnant, but they are modified for pregnancy. So I am not lifting to heavy of weights.

  • Copy of Ab Combo - Duration: 4 minutes, 50 seconds.

    • 4 years ago
    Do 4 rounds of this.

    12 push ups
    20 leg lift crunches
    20 R side plank lifts
    20 L side plank lifts

    Website: www.lovebylynn.net
    Instagram: @lovebylynn
  • Ab Combo - Duration: 4 minutes, 50 seconds.

    • 4 years ago
    Click the links to shop!

    BRA- http://rstyle.me/n/v378rvunn
    PANTS- http://rstyle.me/n/v38azvunn- 30% OFF!
    SHOES- http://rstyle.me/n/vferrvunn
    ALSO- http://rstyle.me/n/vfeq9vunn
    AND- ...
  • Abs & plyo - Duration: 5 minutes, 40 seconds.

    • 4 years ago
  • What I Eat In A Day - Duration: 4 minutes, 30 seconds.

    • 4 years ago
    Hi Guys!

    I wanted to share my diet of what I eat in a day, since I have been getting so many questions from you on what my diet is a long with my work out routine.
    Kendra and I have collaborated o...
  • Kettle Bell Combo - Duration: 4 minutes, 43 seconds.

    • 5 years ago
    Hi Guys!

    Do 10 reps of each exercise. I am using a 20 pound kettle bell, you can use less or more weight if you would like. If you are using less, I would recommend doing more reps of each exerc...
  • Step Work Out - Duration: 5 minutes, 11 seconds.

    • 5 years ago
    Hey guys!
    This work out is going to focus on your legs, shoulders & biceps. It is also a good cardio work out. Like always, I like to run in between each set for 5 minutes.
    Make sure to get t...
  • Full Body Blast - Duration: 5 minutes, 14 seconds.

    • 5 years ago
    Hi Guys!

    Here is the work out of the week. I have been doing this work out once a week for a couple weeks now, and love it! I usually run 5 minutes in between each round, or I do 20 minutes befo...
  • Tighten and Tone - Duration: 8 minutes, 53 seconds.

    • 5 years ago
    Hi Guys!

    This is a killer butt work out! I know they are really small movments, but you will feel it the next couple day. It's going to really tighten and tone your butt.
    Also, if you really l...
  • Legs and Shoulders - Duration: 8 minutes, 54 seconds.

    • 5 years ago
    Hi Guys!

    Sorry It has been so long since I have posted. Here is a killer leg and shoulder work out for you to try out! I loved this one. I was so incredibly sore a couple days after, so beware...
  • Abs & Cardio - Duration: 5 minutes, 12 seconds.

    • 5 years ago
    Hey guys!
    You are going to do up to four rounds of this and run 400 meters or around the block in between each round. This work out is all body weight and lots of cardio, so get ready! This one i...
  • Back-Bicep Cardio Work out - Duration: 5 minutes, 32 seconds.

    • 5 years ago
    Hey guys! You are going to be doing 4 rounds of the following exercises
    20 power clean leg lifts
    20 bent over rows
    20 bicep curls
    10 plank complexes
    Take a ten second rest between each exercise and...
  • Hello everyone! Here's the workout of the week. Let me know what you think or post your time in the comments.

    Shoulder-Cardio Workout - Duration: 3 minutes, 17 seconds.

    • 5 years ago
    4 rounds
    -5 Spartan push-ups
    -20 Push jacks
    -5 Crossover burpees
    -10 Lateral raises
    -10 Bent over raises
    -400m run
to add this to Watch Later

Add to

Loading playlists...